Riverside Nutrition | Personalized, Holistic Nutrition & Wellness

Welcome to Riverside Nutrition

Welcome to Riverside Nutrition, a private practice based in Cambridge, MA, specializing in personalized nutrition counseling and wellness. My name is Chloe Schweinshaut, and I’m a registered dietitian nutritionist who is passionate about helping people find their own happy and healthy relationship with food.

I founded Riverside Nutrition so that we could treat a variety of people and conditions using a holistic approach to nutrition and wellness— we refer to it as “Whole Body, Whole Food Nutrition”. As our client, we take into consideration all the other factors in your life that can affect your nutrition: sleep, stress, lifestyle, exercise, health, etc. We are also a real food nutritionists. We believe that food is the ultimate medicine and in order to reach your health goals, you should be filling your body with as many whole foods as possible. Whether you are changing the way you eat for personal reasons or medical reasons, we pride ourselves on being able to work with all types of people to find an individualized way of eating that is not only sustainable but also enjoyable.

Welcome to Riverside Nutrition

I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness— I refer to it as “Whole Body, Whole Food Nutrition”. As my client, I take into consideration all the other factors in your life that can affect your nutrition: sleep, stress, lifestyle, exercise, health, etc. I’m also a real food nutritionist. I believe that food is the ultimate medicine and in order to reach your health goals, you should be filling your body with as many whole foods as possible. Whether you are changing the way you eat for personal reasons or medical reasons, I pride myself on being able to work with all types of people to find an individualized way of eating that is not only sustainable but also enjoyable.

Our Approach

We believe in whole body, whole food nutrition. This approach means that we look at you, our client, as an individual and not just the symptoms that you present with. We take into consideration all the components that comprise your life in addition to diet, including: sleep, stress, exercise, environment, lifestyle, and general health. Looking at the whole body allows us to figure out exactly what’s going on and why there may have been previous roadblocks before for you. From there, we can develop a personalized nutrition plan that’s tailored completely to your individual needs.

Get Started

What to Expect

Get in Touch

Fill out the contact form, give me a call or send me an email so I we can set up a time for a free 15-minute call to see if we would be a good fit working together. I only work with clients for three months at a time, meeting biweekly over Zoom. Once you sign on to be a client, you have unlimited contact with me in between sessions.

Initial Consult

Because of my “whole body, whole food” approach, our initial visit is an in-depth session, covering issues such as past medical history, current health, medication and supplements, sleep, stress, digestive health, exercise, as well as your current food intake.

Personalized Plan Of Action

After our visit, I will send you a customized plan of action complete with goals, meal ideas, supplement recommendations and lab tests (if appropriate) as well as lifestyle recommendations.

Follow Ups & On-Going Support

Our follow up sessions are 60 minutes which allows both of us time to figure out what’s going well and troubleshoot what might be challenging. I work a little differently than some other nutritionists. When you become my client, I become your personal coach for the next three months for motivation, accountability, and support. You will have unlimited access to me throughout our time together to ask me whatever questions you need to help feel supported.